Can I afford to loose the money I am gambling with? If not maybe you should look at other options, gambling should be fun and be enjoyed like a night at Bingo, or watching a movie at the cinema. It should not be stressful and addictive. If gambling causes you any stress or becomes addictive, I would suggest you stop as soon as possible.
Here is a couple of quick simple tips to help avoid big losses and addiction.
Give yourself a time limit per day, week, month.
As I said to start with about losing, how much can you safely loose? You need a set a fixed gambling kitty, when this as gone you must stop gambling for that chosen time plan be it a day, week, or month.
Do not use credit or credit cards, it will end in tears.
Have the attitude that If you win, Great. But If you lose so what!
Follow these tips and you should not have a problem with gambling.
Gambling should be fun and there are many different games and sports, here are just a few. Some require skill others are just pot luck.
There are many more, there is something for every one. just take a look for yourself. I would recommend long established companies and platforms. Check for websites of councils and well run and trusted organisations, if in doubt check with the relevant organisation.
Remember enjoy and have fun. If you win Great! if you loose so what!
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